Make your next meal a little lighter with these delicious Butternut Squash Pitas. These pitas make a great addition to your next party, or any simple family dinner.
Serve this holiday treat with chocolate graham crackers or your favorite cookies!
When it comes to Thanksgiving, there is a whole world of seasonal desserts options besides your typical pumpkin pie. This Thanksgiving, bring a dish that gets your family’s attention and is so delicious it will become a new tradition in your family.
If we truly want to celebrate Thanksgiving as the first pilgrims did, then we need to cut down on our waste and environmental impact – while still marking the occasion in style! Here are 16 easy ways to do just that...
These flavorful pumpkin cookies are sure to become a holiday favorite!
This smoothie is so tantalizingly tasty it's almost like dessert.
Experience the Future! Join us as we write one story to unite us All in a Celebration of Life!
How can you tell if you are out of balance? In this article, I’ll share with you how you can tell if each Dosha is balanced or imbalanced so you can assess and treat yourself.
Enjoy the many benefits of essential oils in a long-lasting solid perfume. Simply add a favorite essential oil to the mixture and pour into a unique container for a personalized perfume.
Cleaning the bathroom is not an experience people look forward to very often. Being stuck in a small closed space with harsh chemicals not only makes it hard to breathe, but can also be hazardous to your health.
Research makes a strong case for taking your practice into the wild—or at least your backyard.
I saw a recipe for lavender-blueberry-banana bread but didn't want to wait an hour to taste all those wonderful flavors, so I made a shake!
At RML we strive to be a source of positivity and inspiration in light of all the challenges, injustice and devastation occurring around the world. September is National Preparedness Month and we feel it would be remiss not to also offer some practical solutions, particularly when faced with all the recent natural disasters.
Are you a victim of the afternoon slump? If you find yourself struggling to make it through the day, your diet might be to blame. While sugar and caffeine often give you a quick energy boost, they also cause you to crash just a few hours later. If you’re relying on coffee and energy drinks to perk you up, you’re actually doing more harm than good.
Feeling stressed or overwhelmed or being consumed by negative thoughts is often a part of the roller coaster of life for many people. But it doesn’t have to be. Making the decision to live a more positive life is the first step in kicking the negative thoughts that bring you down. Follow the tips below to help relieve stress, find peace and live a happier life.
Every naturally occurring event gives energy to the earth. Its surface acts as a conductor, constantly receiving and distributing energy to all its inhabitants. For most of humanity man was one with this primordial connection. Walking barefoot across the land, our bodies were continually linked to this massive energy field.
Our sense of smell is the frontline modality by which we experience the world around us; however, many people may underestimate its significance. By comparison, humans have a weaker sense of smell than many animals, which must use smell for sustaining basic life functions (tracking food, identifying a mate, etc.).
Holding space in the tropical regions of Kauai, Hawaii was the perfect setting for yoga immersion, tranquil healing and indulging in nourishing plant-based foods.
A burger on a drive-through dollar menu may seem like a great deal, but there are countless hidden costs to the environment and our health behind that low price. The same goes for what we wear: much like fast food, the “fast-fashion” industry is built on pumping out cheap, poor-quality goods—subsidizing its low prices with tolls on the environment and, often, human rights.
Famous for its distinct flavor and aroma, the lime fruit has seemingly endless applications for cooking, cleaning, personal care, and more. Much like the fruit, there are also many uses for Lime essential oil. Whether you want to add some zest to your smoothie or fill the room with an energizing aroma, once you use Lime oil, it will soon become a major staple in your daily essential oil use.