My name is Emily Capshaw, and I am thrilled to be joining the blogging team here at Rainbeau Mars Lifestyles! For my first post, it seems appropriate to tell you all a little bit about myself, as well as what I hope to bring to you through my posts!
I was fortunate enough to have been raised in Colorado by a health conscious mother, so leading a healthy lifestyle has always been something on my radar. However, I am always learning more and finding new ways to contribute to the well being of not only my own body and spirit, but also the health of our planet. I made the decision to become a vegetarian at 14, thinking it would be a temporary experiment. Once I realized how much better I felt, I never had the desire to go back to eating meat. As I continue to learn more about healthy eating, I feel as though I have discovered a whole new world of delectable foods, rather than feeling trapped or limited by the decision. In a addition to my work with RML, I am passionate about creating stories that people can connect to through music and film. I seek to live my life in such a way that the world may be filled with a little more beauty through the power of art and creativity. It is an honor to work alongside a team that shares these same goals.
I will be writing about the things I have learned along my path to a healthier and more sustainable life. I hope you find my future posts inspiring to you in your own personal journey towards a healthier future!
Make your own non-toxic cleaning products using these simple ingredients and doTERRA essential oils.
Overcoming the fear of our ego that tries to hold us back, activating our capabilities for manifestation and more on the Ronnie Landis Podcast!
Our lights may not shine as bright when we don’t feel our best. That’s why a discipline of daily beauty practices can help us look and feel as beautiful as we are on the inside.
In the world of sports, essential oils have many benefits for athletes. A university with an NCAA Division I athletic program now works with doTERRA to receive instruction on essential oils and the AromaTouch® Technique. All of their campus training facilities have implemented doTERRA products into their training and physical therapy approaches with impressive results.
Tips to cleaning your home naturally!