RML made waves in LA again with the launch of a new program led by kids, for kids!
Created by Rainbeau Mars and inspired by her daughter, Jade Mars, The 14 Day Health Challenge for Kids & Families (#14DHC) began on Monday, June 2nd, 2014 with over 300 participants.
Several young celebs have joined the challenge, such as kid rapper Lela Brown, 11, who was a contestant on "America's Got Talent" and Johnny Sequoyah, 11, of the show "Believe" who can relate to their peers that when "you're eating only junk food, it makes you really tired and sometimes in a bad mood after."
But Mars was quick to point out that when it comes to the kids, this cleanse is not about weight loss. Besides health benefits, she wants the kids to really think about where their food is coming from. Avoiding animal products, including "cholesterol, antibiotics and any fear we may be ingesting is good for the planet and good for us all."
"I also noticed that probably 95 percent of the kids had never helped in the kitchen," she said, something she thinks is crucial for getting kids to eat healthy.
The vegan cleanse challenge is available through a daily email; anyone can participate by emailing email@example.com. Watch the video below to see Rainbeau and the kids discuss the 14-Day Health Challenge on ABC’s Good Morning America!
Approximately 180 million Americans exchanged Valentine's Day cards in one year alone, according to the U.S. Census Bureau, demonstrating how our holiday decisions can have a major impact on the environment. This year, show your love for the planet & that special someone!
Tell her you love her with the sweet embrace of chocolates, an aromatic massage, and the scent of roses this Valentine’s Day. Even a man’s man wants to look his best; give him a gift that will help him know he looks good.
Because essential oils are so versatile, they can easily be used in a number of ways to benefit the skin. Whether your skin is dry, oily, irritated, or otherwise, there is an essential oil skin DIY that can help soothe, moisturize, or cleanse skin on the face and other areas of the body. To find new ways to pamper your skin, take a look at some of doTERRA’s best skin DIYs
Make your next meal a little lighter with these delicious Butternut Squash Pitas. These pitas make a great addition to your next party, or any simple family dinner.
As you journey onward as your refreshed self following The 21 Day Superstar Cleanse, you may be freshly inspired to integrate new practices as part of a more holistic lifestyle, one that honors your interconnectedness with other people and our living planet. The following practical habits and observances can be incorporated by each one of us to help stoke the warm fires of our communal life together on this exquisite earth.
For centuries, people have used essential oils for skin due to their soothing, purifying, and calming characteristics. While topical application is a simple way to enjoy the skin benefits of essential oils, there are far more creative uses for oils when it comes to skin
Beauty and indulgence can co-exist! Many popular dieting habits (like 'no pain, no gain' and abstaining from sugar, salt and fats) can actually be detrimental to health and prevent lasting results. That's why in The 21 Day Superstar Cleanse program we'll explore these 10 Steps to Better Health as shared on Good Day LA!
Serve this holiday treat with chocolate graham crackers or your favorite cookies!
When it comes to Thanksgiving, there is a whole world of seasonal desserts options besides your typical pumpkin pie. This Thanksgiving, bring a dish that gets your family’s attention and is so delicious it will become a new tradition in your family.
If we truly want to celebrate Thanksgiving as the first pilgrims did, then we need to cut down on our waste and environmental impact – while still marking the occasion in style! Here are 16 easy ways to do just that...