This week is pretty special for a very personal reason.
A good friend and colleague, Deborah Kagan, asked me to participate in her online interview series that blends our professional selves with the cause to end violence to women.
All of us speakers are public figures and the thing we all have in common (besides creating a tremendous amount of success personally and professionally) is that we’ve experienced some form of domestic violence, sexual assault or rape.
You might not know this about me. I mean in general, it’s not the kind of thing people talk about over coffee at a meet and greet.
My interview is airing on Wednesday, October 21st, and will be available for 24 hours, so CLICK HERE to reserve your spot and check out all the details!
What’s so fabulous about this series is that Deborah is changing the conversation around this epidemic. We’re not focusing on the what happened—there’s plenty of that out there already.
What we ARE focusing on are the very conscious moments where we chose to create new experiences in our lives. The moments where we claimed our power, said YES to success and dropped the old stories holding us back.
These are the conversations we need to hear because they are about what’s possible for all of us.
CLICK HERE to get your FREE access to #takeastandevent!
Let’s focus on dropping the shame around what’s happened in the past and boldly TAKE A STAND for what we’re here to do!
I’m honored and excited to share this with you.
Jump and let the world catch you. I’m so grateful to have been able to travel the world, and even more grateful to have maintained my yoga practice while doing so.
If there's ever a sign that I'm doing too much, my throat is the first to tell me. At first it's the feeling of a slight tickle, then all too quickly, the white spots appear followed by the razor blades and the dreadful pain that comes from swallowing. Then of course there's the golf balls in my neck. Many of you know the feeling, yes?
Another fun segment with the Green Divas on getting reconnected with yourself through yoga and much more.
With the warmer weather quickly approaching, a healthy grilled meal could be exactly what you need to get in the spring mood. These delicious and easy black bean burgers with essential oils are sure to be loved by everyone in your family.
Kale chips are a delicious, easy, and inexpensive way to get more greens into your diet. Try this recipe for original flavored kale chips or spice them up with other herbs and essential oils for more options.
“My family is addicted to this recipe! It has the perfect balance of heat, sweet, spice, and salt”.
Hot summer days can sometimes call for a cold and refreshing treat—like this delicious strawberry citrus slush made with essential oils. With fresh lemonade and lots of ice, this easy and delicious recipe will be sure to make the family smile with relief from the heat.
Unplugging now could save you literally millions in the future. Here are 5 Reasons why you should book a retreat somewhere you can completely let go, right after reading this.
These popsicles are a fun and cooling recipe to make with the family on any hot summer day.