Concerned about you or your kids sugar intake this Halloween? Swap out the chemical laden caramel covered apples for these 3-Ingredient Spooky Apple Bites from Oh She Glows!
SPOOKY APPLE BITES
2 Apples (organic)
¼ cup Sunflower Seeds (or slivered Almonds or Pumpkin Seeds)
4 tbsp Strawberry or Raspberry Jam (organic)
Or 4 tbsp Almond Butter (or Sunflower or Peanut Butter)
Optional: 1 Lemon (juiced)
1. Core and cut the apples into quarters, then carve out the center slice to form the mouths.
2. Rub the apples with lemon juice if they’ll be sitting out to keep them from browning.
3. Spread on some jam or nut butter on to the tongue and then push in some slivered almonds, pumpkin or sunflower seeds for the teeth.
The creamy texture and intense orangey flavor of these Popsicles will invoke nostalgia for summers gone by. A healthier choice, these Popsicles have no added sugars, and are just the right mix of coconut, vanilla, and orange.
Give your hair to take a break from the shampoo every once in a while. This dry shampoo made with essential oils is a great way to keep your hair looking, smelling, and feeling great for those days between washes.
Looking for a healthy, delicious, on-the-go snack? These Lemon Strawberry Bites are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomfort.
Don't let the stresses of traveling take all the fun out of your vacation—follow these simple travel tips for smooth sailing on your road trip this summer!
Avocado Hummus Taquitos make a fresh and tasty snack, and a bit of Lime oil adds just enough zest. Enjoy Avocado Hummus Taquitos plain, with salsa, or with a drizzle of hot sauce.
Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils.
Half Moon Pose is a great way to strengthen the abdomen, ankles, thighs, buttocks, and spine as well as stretch the groins, hamstrings and calves, shoulders, chest, and spine. As an added benefit, this posture also helps to relieve stress and improve digestion coordination and sense of balance.