Hot Apple Cider Tea Recipe

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Fall festivities are full of sugar, spice and everything nice, but there are many healthy twists to classic recipes that can nourish your body while you treat yourself. 

Apple Cider Vinegar is renowned for helping to lower blood sugar and blood pressure, aid metabolism, support weight loss, and a host of other health benefits.

We hope you enjoy this Hot Apple Cider Tea recipe excerpt from The 21-Day Superstar Cleanse!

Let us know your questions or experience in the comments below and post your pics with #21DSC.



4 cups of Pure Water

3 tbsp Apple Cider Vinegar (raw, unfiltered)

2-3 drops Cinnamon Bark &/or Clove Essential Oils (certified pure therapeutic grade)

or ½ Cinnamon Stick

1 tablespoon raw honey, agave, or maple syrup

Pinch of Pink Himalayan or Celtic Sea Salt



1. Boil water, with cinnamon stick in pot.

2. Pour into mug filled with remaining ingredients. Stir and savor!

Option: Add coconut, rice, soy, or almond