Fall festivities are full of sugar, spice and everything nice, but there are many healthy twists to classic recipes that can nourish your body while you treat yourself.
Apple Cider Vinegar is renowned for helping to lower blood sugar and blood pressure, aid metabolism, support weight loss, and a host of other health benefits.
We hope you enjoy this Hot Apple Cider Tea recipe excerpt from The 21-Day Superstar Cleanse!
Let us know your questions or experience in the comments below and post your pics with #21DSC.
HOT APPLE CIDER TEA
4 cups of Pure Water
3 tbsp Apple Cider Vinegar (raw, unfiltered)
2-3 drops Cinnamon Bark &/or Clove Essential Oils (certified pure therapeutic grade)
or ½ Cinnamon Stick
1 tablespoon raw honey, agave, or maple syrup
Pinch of Pink Himalayan or Celtic Sea Salt
1. Boil water, with cinnamon stick in pot.
2. Pour into mug filled with remaining ingredients. Stir and savor!
Option: Add coconut, rice, soy, or almond
Liver flushes, like the below ACV Tonic and Liver Kick recipes, can be used to stimulate the elimination of waste from the body, increase bile flow, improve overall liver function, and purify the circulatory and lymphatic systems.
See how a rainbow of colors can add to your health!
Make your own non-toxic cleaning products using these simple ingredients and doTERRA essential oils.
Overcoming the fear of our ego that tries to hold us back, activating our capabilities for manifestation and more on the Ronnie Landis Podcast!
Our lights may not shine as bright when we don’t feel our best. That’s why a discipline of daily beauty practices can help us look and feel as beautiful as we are on the inside.
In the world of sports, essential oils have many benefits for athletes. A university with an NCAA Division I athletic program now works with doTERRA to receive instruction on essential oils and the AromaTouch® Technique. All of their campus training facilities have implemented doTERRA products into their training and physical therapy approaches with impressive results.
Tips to cleaning your home naturally!