SHINE with Rainbeau Mars :: Season 1, Episode 40
In Part 8 of this special Shine Series Interview with Sharon Gannon, get more insights into her personal health regimen and the 3 must-haves for an effective cleanse.
To learn more about Sharon Gannon, Jivamukti Yoga School and her book "Simple Recipes for Joy", visit http://www.jivamuktiyoga.com.
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Now, we want to hear from You! Have you ever tried a nutritional cleanse before, like the one that Sharon Gannon described? What did you find essential to making it successful? Let us know in the comments below!
Ready to try a revitalizing cleanse but not sure where to start? Look no further!
The 21 Day Superstar Cleanse, a rejuvenating lifestyle program to help you feel younger, healthier, and ready to rock the world! This zero calorie restriction, plant-based food nutritive cleanse
Give your hair to take a break from the shampoo every once in a while. This dry shampoo made with essential oils is a great way to keep your hair looking, smelling, and feeling great for those days between washes.
Looking for a healthy, delicious, on-the-go snack? These Lemon Strawberry Bites are made with all-natural ingredients and make for the perfect portable sweet treat. This recipe also includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomfort.
Don't let the stresses of traveling take all the fun out of your vacation—follow these simple travel tips for smooth sailing on your road trip this summer!
Avocado Hummus Taquitos make a fresh and tasty snack, and a bit of Lime oil adds just enough zest. Enjoy Avocado Hummus Taquitos plain, with salsa, or with a drizzle of hot sauce.
Creating a spa like environment in your home can easily be done using simple household ingredients and essential oils. Bath bombs are a fun way to add excitement to your senses while enjoying the benefits of essential oils.
Half Moon Pose is a great way to strengthen the abdomen, ankles, thighs, buttocks, and spine as well as stretch the groins, hamstrings and calves, shoulders, chest, and spine. As an added benefit, this posture also helps to relieve stress and improve digestion coordination and sense of balance.
Summer Recipes with Katie Goodman: Brown Sugar Lime Grilled Pineapple Lettuce Cups