SHINE with Rainbeau Mars :: Season 1, Episode 40
In Part 8 of this special Shine Series Interview with Sharon Gannon, get more insights into her personal health regimen and the 3 must-haves for an effective cleanse.
To learn more about Sharon Gannon, Jivamukti Yoga School and her book "Simple Recipes for Joy", visit http://www.jivamuktiyoga.com.
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Now, we want to hear from You! Have you ever tried a nutritional cleanse before, like the one that Sharon Gannon described? What did you find essential to making it successful? Let us know in the comments below!
Ready to try a revitalizing cleanse but not sure where to start? Look no further!
The 21 Day Superstar Cleanse, a rejuvenating lifestyle program to help you feel younger, healthier, and ready to rock the world! This zero calorie restriction, plant-based food nutritive cleanse
Jump and let the world catch you. I’m so grateful to have been able to travel the world, and even more grateful to have maintained my yoga practice while doing so.
If there's ever a sign that I'm doing too much, my throat is the first to tell me. At first it's the feeling of a slight tickle, then all too quickly, the white spots appear followed by the razor blades and the dreadful pain that comes from swallowing. Then of course there's the golf balls in my neck. Many of you know the feeling, yes?
Another fun segment with the Green Divas on getting reconnected with yourself through yoga and much more.
With the warmer weather quickly approaching, a healthy grilled meal could be exactly what you need to get in the spring mood. These delicious and easy black bean burgers with essential oils are sure to be loved by everyone in your family.
Kale chips are a delicious, easy, and inexpensive way to get more greens into your diet. Try this recipe for original flavored kale chips or spice them up with other herbs and essential oils for more options.
“My family is addicted to this recipe! It has the perfect balance of heat, sweet, spice, and salt”.
Hot summer days can sometimes call for a cold and refreshing treat—like this delicious strawberry citrus slush made with essential oils. With fresh lemonade and lots of ice, this easy and delicious recipe will be sure to make the family smile with relief from the heat.
Unplugging now could save you literally millions in the future. Here are 5 Reasons why you should book a retreat somewhere you can completely let go, right after reading this.
These popsicles are a fun and cooling recipe to make with the family on any hot summer day.