NO MATTER IF YOU ARE DOING THE 21 DAY SUPERSTAR CLEANSE OR IF YOU JUST WOULD LIKE TO LEARN WHY YOU SHOULD BE EATING RAW...HERE ARE 9 BENEFITS OF LIVE FOODS:
1. Live foods are simple to make, removing the step of cooking and the difficulty of cleaning gooey, burned pots and pans.
2. You can dehydrate, marinate, and soak in order to prepare dishes and render them more digestible, without ever having to worry about burning the house down.
3. Live food is more then just uncooked -- it is a way to define nourishing, whole foods that are brimming with nutrients, including a massive amout of enzymes that support optimal digestion.
4. If we are what you eat, then eating live foods will leave you more vibrant, energetic, and well...alive!!!
5. Live foods are everywhere, in every restaurant all the time. you simply have to intervene before the food is chemically changed, rendered devoid of enzymes, and filled with free-radical-producing oils.
6. Live foods from plants, trees, and bushes do not require factories, plastics, chemicals, or a refinement process. Nature proves food that is easy to use, offering nourishment just the way our bodies need.
7. Living foods provide enzymes, which reduce inflammation and allow the intestines, liver, and pancreas to better do their jobs.
8. Live foods like sprouts, seeds, fruits, and vegetables are high in fiber and water, both hydrating our bodies and sweeping out our intestines so we can better absorb the nutrients we consume.
9. The more we align with nature, the more beautiful we are and the more we attract all that is great into our lives-- including abundance, prosperity, love, health, and wealth on every level (physically, emotionally, mentally, and spiritually). This is the Law of Attraction in action.
Excerpt from 21 Day Superstar Cleanse by Rainbeau Mars