From Discord to Harmony: Excerpt from The 21 Day Superstar Cleanse

Virtue of the Day: Harmony

Prior to starting the twenty-one-day cleanse, you may be experiencing the discord that comes from eating overly processed foods, or from sheer over-consumption of habits or foods that distribute pollutants throughout the system. On this final day of Week Three, as you listen to the whirling musicality of your blender again today, sense the harmony you will/have invited into your body and life over the past twenty days. Take time to consciously notice if and where you feel more connected to yourself, your loved ones, your work, and the world around you.