Summer Recipes with Katie Goodman: Brown Sugar Lime Grilled Pineapple Lettuce Cups
Because salads are so common, we often get used to run of the mill, boring recipes, just to get our daily intake of greens. However, it is possible to create a fresh, flavorful salad without losing any of the health benefits—you just have to be creative!
The blending of coconut and curry could be considered ambrosia of the gods...and goddesses Sample this featured recipe to get a taste of The 21 Day Superstar Cleanse!
Approximately 180 million Americans exchanged Valentine's Day cards in one year alone, according to the U.S. Census Bureau, demonstrating how our holiday decisions can have a major impact on the environment. This year, show your love for the planet & that special someone!
Make your next meal a little lighter with these delicious Butternut Squash Pitas. These pitas make a great addition to your next party, or any simple family dinner.
Serve this holiday treat with chocolate graham crackers or your favorite cookies!
When it comes to Thanksgiving, there is a whole world of seasonal desserts options besides your typical pumpkin pie. This Thanksgiving, bring a dish that gets your family’s attention and is so delicious it will become a new tradition in your family.
This smoothie is so tantalizingly tasty it's almost like dessert.
Cleaning the bathroom is not an experience people look forward to very often. Being stuck in a small closed space with harsh chemicals not only makes it hard to breathe, but can also be hazardous to your health.
I saw a recipe for lavender-blueberry-banana bread but didn't want to wait an hour to taste all those wonderful flavors, so I made a shake!
Tomorrow is Independence Day here in the states and many of us will be celebrating with family and friends at a backyard or beach barbecue.
The menu usually isn't vegan-friendly, so here are some plant-based summer treats to serve or share on 4th of July!
With the warmer weather quickly approaching, a healthy grilled meal could be exactly what you need to get in the spring mood. These delicious and easy black bean burgers with essential oils are sure to be loved by everyone in your family.
Kale chips are a delicious, easy, and inexpensive way to get more greens into your diet. Try this recipe for original flavored kale chips or spice them up with other herbs and essential oils for more options.
“My family is addicted to this recipe! It has the perfect balance of heat, sweet, spice, and salt”.
Hot summer days can sometimes call for a cold and refreshing treat—like this delicious strawberry citrus slush made with essential oils. With fresh lemonade and lots of ice, this easy and delicious recipe will be sure to make the family smile with relief from the heat.
These popsicles are a fun and cooling recipe to make with the family on any hot summer day.
Summer fun recipes made with essential oils!
Specialty drinks are an easy and delicious way to get into the holiday spirit. This non-alcoholic cranberry and lime spritzer is a festive, fun, and delicious addition to complement any meal during the holidays.
A heart-opening and hormone-enhancing celebration in a glass, try this Live Divine Chocolate Maca Shake recipe featured from The 21 Day Superstar Cleanse!
Tips to cleaning your home naturally!