Posts filed under Shine

10 Unusual Habits to Boost Creativity

In the age of the cultural creatives there are a lot of unusual habits and practices sprouting up to support the vast range of unique expressions in our world. As an artist, creative thinker and intuitive channel I have some unusual habits that I’ve honed over the years. Through a lot of experimentation and self-discovery I’ve found these 10 habits to be my strongest allies in the pursuit of empowering my creativity.

Rainbeau Mars Lifestyles presents Qollari Essentials

ALIGN TO SHINE with Rainbeau Mars :: Season 2, Episode 3

Qollari is a Quechua word for "the mother who provides for her children," and we strive to reflect this with our work, in every sense of the meaning. Click below to read more!

In working with a certified pure therapeutic and food-grade source of essential oils, we've discovered a solution for truly enhancing your life naturally.

Our intention is to serve you with the highest quality medicines from plants to empower you in caring for your family's health, beauty and home, and in our partnership with Qollari Essentials we've found away to heal ourselves from the inside out, and cultivate a garden of philanthropists. 

To learn more about how to get involved email us at info@rainbeaumars.com or visit our Qollari Essentials page.

Thank you for your support, sharing and subscribing!

Revolutionizing the Way Families Manage their Health

ALIGN TO SHINE with Rainbeau Mars :: Season 2, Episode 2

We're delighted to announce our latest passion project, sharing a new way to be empowered with Natural Solutions for your health and home.

Qollari is a Quechua word for "the mother who provides for her children," and we strive to reflect this with our work, in every sense of the meaning.

In working with dōTERRA, a certified pure therapeutic and food-grade source of essential oils, we've discovered a solution for truly enhancing your life naturally! These pure essential oils are revolutionizing the way families manage their health.  

Harnessing nature's most powerful elements, we have an opportunity to share these gifts with our global community. Check out this week's episode on Align to Shine and email us to learn more!

Superstar Cleansing with The Fully Raw Diet

ALIGN TO SHINE with Rainbeau Mars :: Season 2, Episode 1

We’re delighted to launch the new season of our web series, Align To Shine! We’re kicking off with an interview with the fabulous Kristinca Carrillo-Bucaram where we discussed being rebels to achieve greater health, leading by example, and the benefits of eating at least one FullyRaw meal a day. Check it out here and share your story and questions in the comments.

Click Here to learn more about Kristina and her book "The Fully Raw Diet".

This Year, Make a Resolution for Mother Earth

From our friends at Kiss the Ground, check out our campaign #RegenResolutions at www.regenerativeresolutions.com

Regeneration goes beyond sustainability and asks us to think about every aspect of our lives: food, clothing, shelter, energy, transport and more. How was this made? By whom? From where? What impact does this have on the environment? How can I leave things better than I found them? We’re not talking about regrowing limbs or robots that come back to life. We’re talking about the most fundamental way that the Universe works! Regeneration is the process of renewal, restoration, resilience and growth – even in the face of disruption. It’s how all of nature is designed!

This video was created in Paris during the UN COP21 Global Climate Summit.  This song is dedicated to the power of humanity when we stand with love and with the earth.   

May we care for the earth and each other in 2016!

Boulder Book Signing for The 21 Day Superstar Cleanse

SHINE with Rainbeau Mars :: Season 1, Episode 41

Join Rainbeau on the book tour celebrating the release of The 21 Day Superstar Cleanse! #21DSC

To learn more about The 21 Day Superstar Cleanse and to order your copy, visit http://21daysuperstarcleanse.com

Click Here to join a global community by enrolling for our Fall 2015 #21DSC online program.

Thank you for your support, sharing and subscribing!

Posted on September 15, 2015 and filed under Shine, 21 Day Superstar Cleanse.

Why A Pause is Important

Why A Pause is important:

Today’s trends always seem to raise questions. The most important one to start with is “why”. Why is a pig named Pickle getting so many likes on Instagram, WHY did the Kylie Jenner lip challenge become as big as it did? Recently, yet another movement has come to the spotlight. The official title is Project Semicolon, a faith based non-profit movement dedicated to presenting hope and love to those who are struggling with depression, addiction, suicide, and self injury.  Now, WHY a semicolon? The purpose of a semicolon in writing is when the author could’ve ended their sentence, but made the choice not to. When viewed in the context of the survivors of the previously mentioned illnesses and the author and the writing their life, what a beautiful symbol and powerful message.

We can also see why this framing can be important in everyone’s movement through life as well. Always focusing and striving for peace within a constant storm. Meditation’s medical benefits are endless; decreases stress, improves mood, lowers blood pressure, and the list continues. However, I thought it would be beneficial to relax, breathe, and remember WHY an effective and positive “pause” such as meditation is essential in our daily routine.

1.    I am grateful for…. Releasing gratitude is an essential and pivitol point of meditiation, whether it is in the form of prayer or practice gaining knowledge of what we are grateful for is essential

2.    ATTENTION! ATTENTION!....While focusing on a specific thing and choosing to actively ignore others we allow our brain improve its ability to be more aware of what is happening around you all the while having a stronger present state.

3.    Don’t stress about it… Studies have shown that when you make the practice of concentrating on your breathe, sensations in your body, thought and emotions in which over takes your mind. You move towards freedom and eventually changing the way your mind and body responds to negative thoughts.

4.    A gift for you…Always remember when we aren’t healthy, we stunt the possibility for making others around us healthy and in turn the world.

So always remember, to sit up, relax, take a moment, and breathe.

Find more information on Project Semicolon and how to help at:

http://www.projectsemicolon.com/

Love ALWAYS. 

 RMLifestyles


written by: Sammie Teran

Changing Our Lawn

SHINE with Rainbeau Mars :: Season 1, Episode 39

Our health, the health of our soils and the health of our planet are one and the same. Check out how simply changing our lawns can be part of the solution to climate change. 

RMLifestyles invited Homegrown Gardens LA to Rainbeau's house in Beverly Hills to help convert a conventional grass lawn into a water-conserving, sustainable, edible garden to grow food at home!

Music: "Roots, Beans & Greens" (feat. Allan Toniks)
by DJ Cavem Moetavation
from the album: The Produce Section

Thank you for your support, sharing and subscribing!

Yoga Anywhere: Poolside in Vegas Pt. 3

SHINE with Rainbeau Mars :: Season 1, Episode 38

Yoga is a great way to stay fit and healthy, but what if there's no space to practice? In Part 3 of this series poolside in Las Vegas, Rainbeau demonstrates that yoga can be done anytime, anywhere!

What are your favorite yoga poses to do at home or on the go? Let us know in the comments below.

Thank you for your support, sharing and subscribing!

Introducing Ietef Vita (DJCavem), Arasia Alkemia Earth and Family

SHINE with Rainbeau Mars :: Season 1, Episode 30

After our visit to their GrowHaus, we're delighted to share more lifestyle tips from this inspiring family. Introducing Ietef Vita (DJ Cavem Moetavation), his wife Arasia Alkemia Earth and their five spirited children. 

To learn more about how they do organic hydroponic gardening, check out our Tour of GrowHaus in Colorado.

Click Here to get Ietef's album The Produce Section

Thank you for your support, sharing and subscribing!

Meeting with a Master, Yogi Sharon Gannon-Part 5 "Favorite Beauty Food Recipes"

SHINE with Rainbeau Mars :: Season 1, Episode 29

In Part 5 of this special Shine Series Interview with amazing yogi and activist, Sharon Gannon we discuss her favorite recipe for beauty.

To learn more about Sharon Gannon, Jivamukti Yoga School and her book "Simple Recipes for Joy", visit http://jivamuktiyoga.com/

Thank you for your support, sharing and subscribing!

Yoga Anywhere: Poolside in Vegas Pt. 2

SHINE with Rainbeau Mars :: Season 1, Episode 28

Yoga is a great way to stay fit and healthy, but what if there's no space to practice? In Part 2 of this series poolside in Las Vegas, Rainbeau demonstrates that yoga can be done anytime, anywhere!

What are your favorite yoga poses to do at home or on the go? Let us know in the comments below.

Thank you for your support, sharing and subscribing!

Meeting with a Master, Sri Dharma Mittra - Part 3 "The Way"

SHINE hosted by Rainbeau Mars :: Season 1, Episode 27

In Part 3 of this Shine Series Interview with Sri Dharma Mittra, founder of Dharma Yoga, we discuss the disciplines for health care--and how to learn to live by "the way".

Sri Dharma Mittra, 75 years wise, honors us with his experience for achieving longevity, flexibility, stamina and peace of mind.

To learn more about Sri Dharma Mittra and the NY Dharma Yoga Center, visit http://dharmayogacenter.com/

Thank you for your support, sharing and subscribing!

Herb Walk

SHINE hosted by Rainbeau Mars :: Season 1, Episode 26

Come along for an Herb Walk, learning to identify edible and medicinal local plants around a Los Angeles neighborhood. 

To learn more about Brigitte Mars, her books on herbalism and opportunities to study with her, visit http://brigittemars.com.

Now we want to hear from YOU! How many local plants can you identify in your neighborhood? Which herbs are your favorite to forage?

To join us for any future Herb Walks, subscribe to our Newsletter and stay tuned for Upcoming Events.

Thank you for your support, sharing and subscribing!

Meeting with a Master, Yogi Sharon Gannon-Part 4 "Keys to Longevity"

SHINE with Rainbeau Mars :: Season 1, Episode 25

In Part 4 of this special Shine Series Interview with amazing yogi and activist, Sharon Gannon we discuss the 5 most important disciplines to achieving health and longevity for ourselves and the planet.

To learn more about Sharon Gannon, Jivamukti Yoga School and her book "Simple Recipes for Joy", visit http://jivamuktiyoga.com/

Now, we want to hear from YOU! What are your keys to longevity? Is it a recipe, exercise, or other daily habit? Let us know in the comments below.

Thank you for your support, sharing and subscribing!

Gluten-Free Zucchini Pasta

SHINE with Rainbeau Mars :: Season 1, Episode 24 

Rainbeau invites you to the kitchen of her mom, author and master herbalist Brigitte Mars to create a healthy twist on a family favorite recipe, Pasta!

For more superstar tips and recipes, check out Rawsome! by Brigitte Mars and The 21-Day Superstar Cleanse.

What's your favorite way to dish zucchini? Let us know in the comments below! 

Thank you for your support, sharing and subscribing!

Rainbeau Mars Yoga in Las Vegas

SHINE with Rainbeau Mars :: Season 1, Episode 23 

Rainbeau brings you to Las Vegas and demonstrates how to maintain your virtues, even in the middle of Sin City.

Includes clip of "Benefits of Going Vegan" on #MOREFOX5

Thank you for your support, sharing and subscribing!

Rainbeau Mars on growing up in Hawaii and Colorado (Nature walk)

SHINE with Rainbeau Mars :: Season 1, Episode 22

From her birth in a teepee to being raised in Boulder, CO and Hawaii with a strong connection to Nature, Rainbeau shares what happens when we listen to what is inside.

Now, we'd love to hear from you and get to know our community better. Where are you from? What's your relationship with Nature? Check out this week's video and then let us know in the Comments section below.  

Thank you for your support, sharing and subscribing!

Sustainable Agriculture at Apricot Lane Farms

SHINE with Rainbeau Mars :: Season 1, Episode 21 

Joined by Brigitte Mars, we take a stroll through Apricot Lane Farms to learn about sustainable agriculture and what we all can do to take care of Mother Earth.

Check out Apricot Lane Farms in Moorpark, CA and go to http://www.apricotlanefarms.com/

To find out more about author and master herbalist Brigitte Mars, visit http://brigittemars.com/

Music: "Made from the Garden" by The Makepeace Brothers http://makepeacebrothers.bandcamp.com/

Thank you for your support, sharing and subscribing!

Yoga Anywhere: Poolside in Vegas

SHINE with Rainbeau Mars :: Season 1, Episode 20

Yoga is a great way to stay fit and healthy, but what if there's no time to practice? Rainbeau demonstrates that yoga can be done anywhere, even poolside in Las Vegas!

Thank you for your support, sharing and subscribing!