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BeFit with Rainbeau Mars

Ashtanga Yoga with Rainbeau Mars from BeFit Yoga is a powerful, 10-minute, Yoga series that focuses on linking movement to breath to strengthen the core, lengthen and align the spine, and tone the arms, legs, butt, abs, shoulders, chest, and back through a flowing, modern-day sequence that honors a classical Yoga form.

ra'yoKa

ra = sun                   yoka= integrate

ra’yoKa is an innovative and integrative practice combining fundamental principles of yoga, enhanced with a breath-centered flow, dynamic, explosive martial arts movements, and core connection with total-body balance integration. It provides physical, mental, and spiritual elements with the intention of awakening the mind and body.

Featured
21DSC Superstar Bootcamp :: Week 3
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
21DSC Superstar Bootcamp :: Week 3
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
Rainbeau Mars, ra'yoKa, RMLifestyles, yoga, younger, health, BeFit, Lionsgate, lifestyle, beginners, beauty, abs, 21DSC, 21 Day Superstar Cleanse, nutrition, body, workout, practice, strength, energy, detox, meditation, legs, arms, buns Rainbeau Mars Comment
21DSC Superstar Bootcamp :: Week 2
RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment
RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment
21DSC Superstar Bootcamp :: Week 2
RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment
RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment

21 Day Superstar Cleanse Yoga Workout Plan: Week 2 from BeFiT Bootcamp is the second installment of our weekly training guide that takes you through a day by day workout plan using many versatile, result-driven, body-sculpting yoga workouts. Week 2 includes 4 workouts, a delicious recipe, and 2 tips on healthy foods and nutrition.

RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment
RMLifestyles, ra'yoKa, rejuvenating, Rainbeau Mars, workout, lifestyle, Lionsgate, beauty, BeFit, strength, 21DSC, 21 Day Superstar Cleanse, whole foods, abs, moms, vegetarian, protein, office, recipes, ashtanga, nutrition, yoga, fitness, flexibility, cleanse, weight loss Rainbeau Mars Comment
21DSC Superstar Bootcamp :: Week 1
21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment
21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment
21DSC Superstar Bootcamp :: Week 1
21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment
21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment

21 Day Superstar Cleanse Yoga Workout Plan: Week 1 from BeFiT Bootcamp is the first installment of our weekly training guide that takes you through a day by day workout plan using many versatile, result-driven, body-sculpting yoga workouts.

21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment
21DSC, Rainbeau Mars, RMLifestyles, 21 Day Superstar Cleanse, yoga, health, beauty, fitness, workout, cleanse, BeFit, Lionsgate, lifestyle, rejuvenating, weekly, nutrition, lean, ra'yoKa, runners, beginners, weight loss, coordination, strength, flexibility, younger, confidence Rainbeau Mars Comment